Puerto Vallarta, Mexico - Celebrate the Thanksgiving spirit by flipping your perspective and embracing gratitude: for life, for your body, for yoga, for everything. From November 19-26, 2011 Heidi Kristoffer is offering a Thanksgiving Yoga Retreat at the Xinalani Retreat Eco Resort on the south shore of Puerto Vallarta's Banderas Bay.

Xinalani (pronounced shee-nah-lah-nee) is about discovery, admiration, love for nature, conscious travel, eco-adventure, wellness, serenity and mindful living. The aim is to reveal the beauty of an unknown Mexico and share an eye-opening holiday that inspires transformation.

There will be morning and evening yoga sessions with ample time in between to relax, surf, maybe even take a cooking class; anything that will make this week complete for you.

Heidi’s teaching style is rooted in Vinyasa with an emphasis on inversions. It is her goal to make inversions accessible to everyone. Classes will include an intense focus on core integration and of course, laughter, to balance the strength with levity.

Expect to breathe, to laugh and to sweat. There will be ample upside down time throughout this retreat as a means to fill your heart with gratitude and joy and to give you a new look at life.

What's included in Heidi Kristoffer's Xinalani Yoga Retreat:

• Eco-luxury accommodation at Xinalani Retreat
• Three gourmet meals daily
• Daily yoga per teacher's schedule
• Transportation to and from Puerto Vallarta airport
• Bottled water refreshed daily in room
• All water, teas and juices with meals

For more information about the Heidi Kristoffer yoga retreat, visit TheTravelYogi.com. To learn more about the Xinalani Retreat Eco Resort, visit XinalaniRetreat.com.