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Health & Beauty 

Because Living Well is the Best Revenge
What better place to begin, continue or enhance your well being than in beautiful Puerto Vallarta? Whether you are here on vacation or here to stay, the many health and beauty services available in Puerto Vallarta will keep you feeling fit and looking absolutely marvelous.

Click HERE to learn about the health and well-being services offered by HealthCare Resources Puerto Vallarta

As with any international travel destination, Puerto Vallarta offers an unsurpassed menu of beauty treatments and medical services that will keep you feeling refreshed, rejuvenated and revived. In addition to the availability of the latest techniques and technologies, the costs of these services are dramatically less expensive than in the States.

Bilingual medical, dental, chiropractic, and physical therapy services, as well as modern hospitals with high-tech equipment and fully accredited physicians, assure that patients can expect the same quality of health care in Puerto Vallarta as they would receive in the US - and prescription drugs are readily available, and at reasonable prices!

Puerto Vallarta is also home to dozens of gyms, spas and fitness centers that offer day packages, vacation packages and even full memberships for those of us who live here year-round. Local beauticians know all the latest hairstyles, coloring, skin and nail care techniques - and these beauty treatments cost about a third of what it would cost at home.

Vacation surgery is gaining popularity, and since most of these procedures are relatively quick, it's easy to take home not only a tan but a little tucking as well. Liposuction, tummy tucks and other 'remedial measures' cost less than half what they do up North, yet they're staffed by highly trained and board certified professionals.

Puerto Vallarta has a competent, confident and cutting-edge medical community. And since prominent hospitals, world-class gyms and spas, and well-known beauty salons continue to be attracted here, it's easy and affordable to pamper yourself with professional health and beauty treatments that'll leave you looking, and feeling, like a million bucks.

It is a daily battle searching for blood for critical patients in all of our local hospitals. Please consider donating the Gift of Life.

•   B E L O W   T H E   F O L D   •

What is it About Sunflowers That Make Us Feel Better?
Sandra Cesca

What is it about sunflowers that help us feel good? The large round flowers, like their name, look like the sun. They also provide energy in the form of nourishment and vibrance, attributes that mirror the sun, and the energy provided by its heat and light.

Healthy Roselle (Jamaica) Drink and Dessert Recipes
Dr. Leslie Korn

Roselle is a medicinal hibiscus flower. In Mexico, it is commonly called 'Jamaica' and made into a bright red drink that is a very accessible and inexpensive source of vitamin C, calcium, and powerful antioxidants. These Jamaica recipes are both delicious and nutritious.

Luchadores: 'Put a Mask on or We'll Put a Move on You'
Daily Mail

Last week, Mexico's masked wrestlers hit the streets to body slam the deadly coronavirus by promoting face coverings and other safety measures. The luchadores handed out face masks, gave tips on how to wear them correctly, and treated residents to impromptu matches on the streets.

Puerto Vallarta Int'l Airport is Now ACI Health Certified
Lorena Sonrisas

The Puerto Vallarta Airport has received Health Accreditation from Airports Council International for adhering to sanitary protocols throughout the pandemic. This is another example of how PV is working to ensure a safe and healthy environment for visitors.

Stressed? Reduce Your Anxiety with Green Tea Jello
Dr. Leslie Korn

During these difficult times, so many of us are feeling more anxious. You know I believe that food influences mood, so I've been loving mood-boosting recipes lately. This Green Tea jello is one of my go-tos for its flavor and relaxing effect on the body.

Avocados: Everything You've Ever Wanted To Know
Timothy Real Estate Group

From easy-to-digest baby food to appetizer, salad, main dish or dessert, avocados can be enjoyed in many different ways. We know that they're delicious, but there are plenty of interesting things you may not know about this superfood. Timothy Real Estate Group shares avocado facts and recipes.

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