Puerto Vallarta, Mexico - Make plans to attend a seven day Qi Gong retreat in Puerto Vallarta with instructor David Wei, a 16th generation disciple of Wudang Zhang San Feng Pai, and teacher of internal martial arts and traditional Chinese acupressure massage.

Qi gong is a powerful, traditional Chinese practice of aligning breath, movement, and awareness for exercise, healing, and meditation. Literally, it means "Life Energy Cultivation." This retreat will cover the Wudang Five Animal Qi gong system an age old wellness tradition that has been maintained by the mystical monks of the Wudang mountain for centuries.

Qi gong nourishes the internal organs and facilitates vital functions critical for health and wellness. Through consistent practice, this system has the capacity to reverse sickness and disease as well as improve the quality of life for those that already enjoy good health.

This special opportunity will take place at Palos Studios and Casa Alexandra, a seven bedroom villa in the heart of Puerto Vallarta. Casa Alexandra is the perfect location to experience the healing process. You can meditate under the stars, take peaceful walks on the beach, dine at one of the many exquisite restaurants, or visit the fine galleries nearby. On this retreat you will have the freedom to explore Vallarta’s culture while working on your spiritual health and wholeness.

The retreat will take place May 4th - 11th. To register please call (510) 472-6604. For info on Casa Alexandra and Palos Studio please visit www.palosstudio.net.