This is the essential dietary road map for anyone interested in improved mental well-being. Are you ready to explore tasty, life-changing ways to eat healthier—and happier? The Good Mood Kitchen: Simple Recipes and Nutrition Tips for Emotional Balance is now available in an eBook version for Kindle and in hardcover at amazon.com. During pre-sale the publisher is offering a substantial discount, so get yours today!
"Leslie Korn's book is a wealth of information for 'at home' strategies to implement cleaner, healthier food choices. Food can be either medicine or toxin. Her approach aids in creating a family-friendly cooking environment with simple, clear lists to reduce toxic foods and retool the pantry. These changes support reduction of symptoms of depression, anxiety, ADHD, and cognitive impairment. The key is her personalized approach: finding the 'right fuel for you!' Sharing her wisdom in nutrition, spices, and foods, recipes are included throughout to strengthen the use of home cooking." — Judith E. Pentz, MD, Integrative and Holistic Psychiatrist
In accordance with Title 17 U.S.C. Section 107, this material is distributed without profit to those who have expressed a prior interest in receiving
the included information for research and educational purposes © 2017 BanderasNews ® all rights reserved